{"product_id":"raw-essentials-creatine-500g","title":"RAW Essentials Creatine 500g","description":"\u003cp\u003e\u003cstrong\u003eSpikes Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhances Muscular Endurance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Muscle Fullness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTried And True.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate was one of the first sports nutrition supplements to ever hit the market decades ago; there’s a reason it has withstood the tests of time. This strength builder has been proven time and time again to enhance power output. Creatine supplements are a staple in the world of weight training that lays the foundation for athletes to excel.\u003c\/p\u003e\n\u003cp\u003eCreatine is a naturally occurring compound in the body that plays a critical role in the production of ATP, the primary source of energy for your muscles. Raw Nutrition's Creatine powder delivers pure, high-quality creatine monohydrate to help increase muscle energy, strength, and endurance so you can push harder and train longer. \u003c\/p\u003e\n\u003ch3\u003eCreatine Dosage:\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eA typical serving size is 5 grams of creatine monohydrate per day. For an initial boost, you can follow a loading phase of 20 grams daily for the first 5-7 days, then switch to a maintenance dose of 3-5 grams.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eHow to Take Creatine:\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eMix creatine powder with water or your post-workout shake for easy consumption. Pairing it with carbohydrates can help improve absorption.\u003c\/p\u003e","brand":"Ultimate Sport Nutrition","offers":[{"title":"Default Title","offer_id":47961408307337,"sku":"sku-50183361003815","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6939\/9945\/files\/RAW-Essentials-Creatine-500g.jpg?v=1786815631","url":"https:\/\/kidorias.com\/fr\/products\/raw-essentials-creatine-500g","provider":"Kdorias","version":"1.0","type":"link"}